Pre & Post Natal Small Group Personal Training
with Katie Teehan

 🤰🏼 Are you pregnant and need help to prepare your body for, let’s face it, one of the toughest (and most beautiful) event you can go through physically and mentally? 

👶🏻 or have you recently had a baby and need help to regain your strength and fitness in a safe, friendly environment?

💪🏻 Let me, Katie (mamma fitness guru!) help you take on what ever motherhood can throw at you! I qualified in level 3 pre and post natal fitness whilst I was pregnant with my second child 7 years ago and have helped 100s of women since.