Chloe’s Metabolic Effect
with Chloe Austin 
Chloe’s Metabolic Effect
with Chloe Austin
with Chloe Austin
The Metabolic Effect is known in exercise research as “excess post exercise oxygen consumption” or EPOC. EPOC is the technical term used to describe the ripple effect that leads to increased caloric consumption for long periods after exercise.
Reservations
Sorry - that class has already taken place!