True coach is software used by Studio32 to allow you as the client to receive the best possible service.
You can decide how in depth you’d like to utilise the app.
All your personal workouts are visible on the app including your results and the feedback you received. Not sure how much weight you back squat with? Search it up and all your history of back squats are there to clearly see. Going on holiday and need a plan? I can create one, with a library of videos, you fill in your results and I receive a notification when it’s been completed and can give feedback!
Any progress pictures can be stored in one place with the date recorded for you.
Any measurements can be recorded and compiled in an easy to see graph.
Nutritional goals can be set and easily linked to my fitness pal.